Audio Report: The Feast & Famine Diet

There are many type of weight loss and dieting plans. The most basic tips such as cutting calories and exercising more will always be the same and will always be effective. That said there are plans you can use to lose weight faster or just be healthier. Fasting intermittently - and fasting itself - is an ancient practice and this audio report is about a diet based on using fasting. As with all diet plans you should consult your doctor (especially if you have blood pressure/sure or diabetes problems or any problem that requires regular eating)